Hi, I’m Zoe, a Registered Social Worker based in Winnipeg, Manitoba. I am currently accepting new clients for virtual evening appointments.

For over a decade, I have supported individuals and families throughout the perinatal period, first in my career as a midwife and now as a social worker. My background in midwifery gives me a unique understanding of the physical, emotional, and often complicated experiences that can come with fertility, pregnancy, birth, postpartum, and the transition to parenthood.

I have a particular interest in supporting individuals through pregnancy and postpartum transitions, pregnancy and infant loss, perinatal grief, difficult or traumatic birth experiences, anxiety and shame related to infant feeding, postpartum depression and anxiety, and the emotional adjustment to becoming a parent.

I hold a Master of Social Work and a Bachelor of Health Science in Midwifery. During my years as a midwife, I had the privilege of walking alongside families through some of their most joyful and most difficult moments. Over time, I realized that the part of this work I felt most drawn to was supporting people through the emotional pieces: making sense of difficult experiences, navigating grief and trauma, and having a place to talk openly about the parts of pregnancy, birth, and parenthood that can be hard to say out loud. This ultimately led me to transition from midwifery into counselling.

My approach is relational, trauma-informed, and strengths-based. I believe you are the expert in your own experience, and my role is to meet you where you are with curiosity, compassion, and without judgement. There is nothing you can say to me that is “TMI.” I understand that these experiences can be complicated, messy, joyful, heartbreaking, or sometimes all of the above.

I integrate evidence-informed approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, tailoring our work to what feels most helpful for you.

At the heart of my work is creating a space where you can feel heard, understood, and supported without having to minimize or explain away what you’re going through.

Hi, I’m Zoe, a Registered Social Worker based in Winnipeg, Manitoba. I am currently accepting new... Read More

I am currently not accepting new in-person clients until November 2026. If you would like to join my waitlist in case something opens sooner, please email or text me. If you’re hoping to be seen sooner, I encourage you to connect with Janelle who may have sooner availability.

Hi, I’m Breanne Jones (she/her), welcome!

As a Certified Canadian Counsellor with over a decade of experience, I’m here to help individuals navigate life’s challenges and transitions. I believe the heart of therapy lies in creating authentic, human connections, and my goal is to provide a warm, supportive space where you feel safe to share and explore.

I hold a Master’s in Counselling Psychology, and while I work with individuals with diverse mental health concerns, I have specialized training in reproductive and perinatal mental health with a special focus on infertility, pregnancy loss, hyperemesis gravidarum (HG), pregnancy after loss, birth trauma, infant loss, NICU experiences, postpartum mental health struggles, and paternal mental health. I’ve also deepened my specialization with additional training in reproductive and birth trauma, earning my certification as a Canadian Certified Birth and Reproductive Clinical Counsellor (CC-BRT).

My own experiences with pregnancy loss, pregnancy after loss, hyperemesis gravidarum, birth trauma, and being a NICU parent have given me a deep, personal understanding of how profoundly the reproductive and perinatal period can affect individuals and families. These experiences shape my compassionate, client-centered approach to therapy, allowing me to offer meaningful support during life’s most challenging transitions.

I’m committed to offering an inclusive, culturally sensitive, and 2SLGBTQI+ affirming space. Recognizing that healing looks different for everyone, I tailor therapy to meet your unique needs, drawing on approaches like Internal Family Systems, EMDR, CBT, Narrative Therapy, and Somatic practices. I’m also trained in the Gottman Method, certified as a Bringing Baby Home Educator.

Based in Manitoba, I offer both in-person and virtual sessions, as well as telehealth services to clients across Canada. Whether you’re looking for support close to home or from a distance, I’m here to walk alongside you on your journey.

I am currently not accepting new in-person clients until November 2026. If you would like to joi... Read More

Hi, I’m Janelle (she/her), a Registered Social Worker supporting adolescents, adults, and parents through life transitions, emotional overwhelm, and periods of heightened stress and vulnerability. I have specialized training in perinatal mental health, and I also support clients across a wide range of life stages and mental health concerns.

My counselling work includes support for pregnancy, postpartum, and parenting transitions, birth trauma, perinatal grief and loss, anxiety, depression, trauma, adolescence and identity development, frontline workers and first responders, relational stress, and neurodevelopmental differences.

My approach is relational, trauma-informed, and strengths-based. I believe emotional distress makes sense within the context of your life, relationships, and broader systems.

At the heart of my work is creating a space where you feel understood, respected, and safe enough to explore what you’re carrying. I integrate evidence-informed approaches such as Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).

I draw on both my professional experience and my lived experience as a mother, which allows me to provide compassionate, grounded support during challenging life transitions.

I am based in Winnipeg and offer in-person, virtual, and telehealth counselling sessions. My practice is culturally sensitive and 2SLGBTQI+ affirming, welcoming clients from all backgrounds to engage in therapy in a way that feels safe and empowering.

Hi, I’m Janelle (she/her), a Registered Social Worker supporting adolescents, adults, and parents... Read More